Low Cal Garlic Chicken Salad Spread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
2 Skinless, Boneless Chicken Breasts (4 oz ea.) Grilled or Baked6 Vlasic Sweet Gherkins w/ Splenda (2 oz)4 Vlasic Kosher Dill Gherkins (2 oz)3 Raw Green Onions1/2 cup Kraft Miracle Whip Fat Free Dressing3 tbs French's Deli Brown Mustard1 tsp Horseradish (fresh ground)1/2 tsp Garlic Powder
Chop grilled or baked chicken and sweet and dill pickles and green onions in food processor to desired consistency. Add remaining ingredients and mix well. Serve cold. I prefer to leave in fridge over night to let the tastes blend, but it can be eaten immediately.
Serving Size: 1/2 cup
Makes about five servings.
Number of Servings: 5
Recipe submitted by SparkPeople user HARLEY-MOMMY.
Serving Size: 1/2 cup
Makes about five servings.
Number of Servings: 5
Recipe submitted by SparkPeople user HARLEY-MOMMY.
Nutritional Info Amount Per Serving
- Calories: 79.9
- Total Fat: 1.1 g
- Cholesterol: 24.3 mg
- Sodium: 602.5 mg
- Total Carbs: 5.1 g
- Dietary Fiber: 0.5 g
- Protein: 9.3 g
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