Buffalo Chicken Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1/2 Cup Canned or Shredded Chicken2 tbsp. Frank's Red Hot Sauce or other buffalo sauce1/4 Cup Black Beans2 oz. Fat Free Greek Yogurt
Feel free to add to this recipe for more people!
Use 1 Cup of Greek Yogurt (instead of 2 oz.) to make a dip! Excellent with celery! :)
Serving Size: Makes 1 Serving
Number of Servings: 1
Recipe submitted by SparkPeople user ASPIRINGRUNNER.
Use 1 Cup of Greek Yogurt (instead of 2 oz.) to make a dip! Excellent with celery! :)
Serving Size: Makes 1 Serving
Number of Servings: 1
Recipe submitted by SparkPeople user ASPIRINGRUNNER.
Nutritional Info Amount Per Serving
- Calories: 182.0
- Total Fat: 3.4 g
- Cholesterol: 14.4 mg
- Sodium: 1,246.5 mg
- Total Carbs: 22.7 g
- Dietary Fiber: 4.5 g
- Protein: 14.9 g
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