pan fried turkey cutlet

Name: pan fried turkey cutlet Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4
Ingredients: 1 pound turkey cutlet; egg white; dash pepper; 1/3 c panko; pam

(1)

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 4

Ingredients

1 pound turkey cutletegg whitedash pepper1/3 c panko pam

Directions

season each cutlet with pepper, dip in egg white mixture then panko, Coat pan with cooking spay and cook on each side till golden about 7 min.

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user ESCHIWAL.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 151.0
Total Fat: 1.9 g
Cholesterol: 48.8 mg
Sodium: 1,178.7 mg
Total Carbs: 11.2 g
Dietary Fiber: 1.0 g
Protein: 21.4 g

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Member Reviews

JIACOLO
I am making this tomorrow, but omitting the parm and adding some herbs - 6/18/21
LMR0522
I really enjoyed this recipe. Made a cranberry sauce to drizzle on top!! - 12/5/11