super duper low cal black bean brownie
- Number of Servings: 12
Ingredients
Ingredients:black beans Compal Brand, 260 gram(s) (remove)cocoa powder cadburys bournville per 100g, 50 gram(s) (remove)Baking Powder, 1 tsp (remove)*natreen, 7 tsp (remove)Vanilla Extract, 1 tsp (remove)digestive bran nature's choice, 25 gram(s) (remove)Egg white, 2 serving (remove)
bake for 40 mins in oven on 200 preheat to 220
Serving Size: 24 cals / 12 pcs in muffin pan
Number of Servings: 12
Recipe submitted by SparkPeople user SONNETT1.
Serving Size: 24 cals / 12 pcs in muffin pan
Number of Servings: 12
Recipe submitted by SparkPeople user SONNETT1.
Nutritional Info Amount Per Serving
- Calories: 28.7
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 50.7 mg
- Total Carbs: 4.5 g
- Dietary Fiber: 3.9 g
- Protein: 3.1 g
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