Blueberry, Raspberry, Cranberry Muffins

Name: Blueberry, Raspberry, Cranberry Muffins Recipe
Cook time: 25 min
Total time: 25 min
Yield: 12
Ingredients: 1 1/4 c sugar; 1/2 c oil; 1 egg; 2 t vanilla; 1 c soy milk; 1 c blueberries; 1 c raspberries; 1 c cranberries; 2 1/2 c flour; 2 t baking powder; 2 t baking soda

Minutes to Cook: 25

Number of Servings: 12

Ingredients

1 1/4 c sugar1/2 c oil1 egg2 t vanilla1 c soy milk1 c blueberries1 c raspberries1 c cranberries2 1/2 c flour2 t baking powder2 t baking soda

Directions

bake at 375 degrees, until tops are golden and pop back when pressed

Serving Size: 12 muffins

Number of Servings: 12

Recipe submitted by SparkPeople user MALANCRO.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 292.6
Total Fat: 10.3 g
Cholesterol: 15.5 mg
Sodium: 320.1 mg
Total Carbs: 55.9 g
Dietary Fiber: 2.4 g
Protein: 4.4 g

More Recipes Like This

TIME5

CALS137

(234 ratings)

Fresh Fruit Salad with Honey-Yogurt Dressing

We love all the sweet flavors and contrasting textures in this simple fruit salad. Sprinkle chopped, toasted nuts or granola on top for crunch.Submitted by:

CALORIES 136.7 FAT 1 PROTEIN 3.2 CARBS 31.5 FIBER 4.1

TIME0

CALS220

(272 ratings)

Coach Nicole's Chewy Oat & Nut Granola Bars

This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition!Submitted by: COACH_NICOLE

CALORIES 220.4 FAT 5.4 PROTEIN 6.9 CARBS 39.6 FIBER 4.5

TIME0

CALS151

(119 ratings)

Very Berry Smoothie RECIPE

This smoothie is loaded with antioxidants!Submitted by:

CALORIES 151.2 FAT 1.7 PROTEIN 5 CARBS 31.3 FIBER 2.3

TIME23

CALS223

(240 ratings)

Baked Buffalo Chicken Nuggets

Fried, battered, dripping sauce--hot wings are calorie bombs! But not these. Submitted by: CHEF_MEG