Eggplant with Green Tomatoes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Directions
Chinese Eggplant, fresh, 3 cup, cubes Green Tomatoes, 1 cup, chopped Olive Oil, 1 tbsp Cumin seed, 1 tsp Hing or asefoetida, a small pinch (optional) coriander powder, 1 tsp Turmeric, ground, 1 tsp Brown Sugar, .5 tsp unpacked Serrano Peppers, .5 pepper (optional) dry mango powder, .25 tsp (optional) salt, .5 tsp or to taste fresh cilantro, .5 cup, chopped
Heat oil in a wide bottomed shallow pan or a wok on medium high heat till just before smoking hot. Add the cumin seeds, followed quickly by asafoetida, coriander powder, and turmeric. Stir to mix then add chopped tomatoes. Cook tomatoes for a couple of minutes and add the eggplant. Reduce the heat to medium low, add salt, stir and cover with a lid. Stir every 5-10 minutes to check for doneness. Wheen eggplants are cooked through, add brown sugar, serrano peppers and mango powder. Garnish with cilantro and serve.
Serving Size: makes 3 1-cup servings
Number of Servings: 3
Recipe submitted by SparkPeople user SHALINIP.
Serving Size: makes 3 1-cup servings
Number of Servings: 3
Recipe submitted by SparkPeople user SHALINIP.
Nutritional Info Amount Per Serving
- Calories: 82.3
- Total Fat: 5.0 g
- Cholesterol: 0.0 mg
- Sodium: 12.0 mg
- Total Carbs: 9.6 g
- Dietary Fiber: 3.0 g
- Protein: 1.8 g
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