Beachbody Honey Mustard Salmon
- Number of Servings: 4
Ingredients
*Salmon, Atlantic Salmon Fillet, 2 serving (remove)Honey, 1 tbsp (remove)*Grey Poupon Dijon Mustard, 6 tsp (remove)
Here's a tasty last-minute dish that's easy to prepare and even easier to clean up (especially if you remember to put aluminum foil in the broiler pan first). Just 7 minutes in the oven, and voilą!
4 salmon fillets, about 6 oz. each, with skin
2 Tbsp. Dijon mustard
1 Tbsp. honey
Salt and pepper (to taste)
Small bowl
Preheat broiler. In a small bowl, mix together mustard, honey, salt, and pepper with a fork. Place salmon skin-side down on broiler pan and brush with honey-mustard mixture. Broil about 5 to 7 inches from heat source for about 7 to 8 minutes or until fish flakes with a fork. Serves 4.
Serving Size: Makes 4 Servings
Number of Servings: 4
Recipe submitted by SparkPeople user LAKERGREAT1.
4 salmon fillets, about 6 oz. each, with skin
2 Tbsp. Dijon mustard
1 Tbsp. honey
Salt and pepper (to taste)
Small bowl
Preheat broiler. In a small bowl, mix together mustard, honey, salt, and pepper with a fork. Place salmon skin-side down on broiler pan and brush with honey-mustard mixture. Broil about 5 to 7 inches from heat source for about 7 to 8 minutes or until fish flakes with a fork. Serves 4.
Serving Size: Makes 4 Servings
Number of Servings: 4
Recipe submitted by SparkPeople user LAKERGREAT1.
Nutritional Info Amount Per Serving
- Calories: 263.5
- Total Fat: 15.0 g
- Cholesterol: 60.0 mg
- Sodium: 245.2 mg
- Total Carbs: 4.3 g
- Dietary Fiber: 0.0 g
- Protein: 23.0 g
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