LoLo's Green Machine (Vegan)

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
Orange Juice (fresh squeezed)MangosGranny Smith AppleGreen GrapesSpinachIce
Directions
You will need a high powered blender (1.5 HP or higher).

1. Place all ingredients into blender.

2. Blend for 1 minute tamping down ingredients until mixture is smooth.

3. Pour and enjoy.

Play around with the mixture ... find a variation that you will enjoy.



Number of Servings:1

Number of Servings: 1

Recipe submitted by SparkPeople user PORGY_58.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 203.2
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 28.0 mg
  • Total Carbs: 51.0 g
  • Dietary Fiber: 4.9 g
  • Protein: 2.7 g

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