Vegetarian Taco Salad

Name: Vegetarian Taco Salad Recipe
Yield: 2
Ingredients: 1 can red kidney beans drained and rinsed; 1/2 white onion chopped; 1 tomato chopped coarsely; 1 scallion thinly sliced; 2 Tbsp Old El Paso taco seasoning; bag of mixed salad greens; 1 cup mushrooms sliced; 1/2 red pepper chopped; 4 Tbsp low fat ranch dressing; 1/4 grated cheese like cheddar

Number of Servings: 2

Ingredients

1 can red kidney beans, drained and rinsed1/2 white onion, chopped1 tomato, chopped coarsely 1 scallion, thinly sliced2 Tbsp Old El Paso taco seasoningbag of mixed salad greens1 cup mushrooms, sliced1/2 red pepper, chopped4 Tbsp low fat ranch dressing1/4 grated cheese like cheddar

Directions

Saute the onion in a little water until onions are just translucent. Add beans, seasoning, and 1/4 cup of water. Continue cooking ~5 minutes, mashing some of the beans with the spoon for a mixed consistency.
On plates, distribute salad greens then top with red pepper and mushrooms. Swirl ranch dressing around in a circle, splitting evenly between 2 plates. Add scoops of bean mixture in the middle of the swirl. Top beans with cheese, scallions and tomatoes.

Number of Servings: 2

Recipe submitted by SparkPeople user MEGABOMB.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving