multigrain stuffed peppers

Name: multigrain stuffed peppers Recipe
Yield: 10
Ingredients: *Peppers sweet red fresh 5 medium (approx 2-3/4 long 2-1/2 (remove); Ground beef lean 16 oz (remove); Onions raw 1 cup chopped (remove); Garlic 2 clove (remove); *Sauce Prego Marinara Sauce 2.5 cup (remove); Yellow Sweet Corn Frozen 0.5 cup kernels (remove); Raisins 0.5 cup packed (remove); White Wine 4 fl oz (remove); Barley pearled cooked 0.25 cup (remove); Couscous 0.25 cup cooked (remove); Lentils 0.25 cup (remove); Brown Sugar 7 tsp packed (remove); Parmesan Cheese grated 0.25 cup (remove)

Number of Servings: 10

Ingredients

*Peppers, sweet, red, fresh, 5 medium (approx 2-3/4" long, 2-1/2" (remove)Ground beef, lean, 16 oz (remove)Onions, raw, 1 cup, chopped (remove)Garlic, 2 clove (remove)*Sauce, Prego Marinara Sauce, 2.5 cup (remove)Yellow Sweet Corn, Frozen, 0.5 cup kernels (remove)Raisins, 0.5 cup, packed (remove)White Wine, 4 fl oz (remove)Barley, pearled, cooked, 0.25 cup (remove)Couscous, 0.25 cup, cooked (remove)Lentils, 0.25 cup (remove)Brown Sugar, 7 tsp packed (remove)Parmesan Cheese, grated, 0.25 cup (remove)

Directions

Serving Size: 10 servins

Number of Servings: 10

Recipe submitted by SparkPeople user INESGOSNER.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 267.1
Total Fat: 12.9 g
Cholesterol: 36.0 mg
Sodium: 358.3 mg
Total Carbs: 26.4 g
Dietary Fiber: 4.1 g
Protein: 12.0 g

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