EGG SALAD - GREAT ON WHOLE WHEAT SUB ROLLS
- Number of Servings: 3
Ingredients
NOTE: YOU CAN ADJUST MAYO ---LIGHT, OLIVE OIL, ETC.OR CHANGE TO MUSTARD Ingredients:Pepper, black, 1 dash (remove) Celery, raw, 0.50 cup, diced (remove) EGG, LGE, 6 serving (remove)Mayonnaise, Hellman's Light, 2 tbsp (remove)*French's Hearty Deli Brown Mustard, 1 tsp (remove)
COOK EGGS, COOL AND ADD ALL INGREDIENTS.
THIS MAKES A GREAT SANDWICH ON "WHOLE WHEAT SUB ROLLS" THE ROLLS ALONE ARE 10 GRAMS OF PROTEIN EACH!!! 4 MEDIUM/LARGE SANDWICHES, OR 6/8 SMALL SANDWICHES. BE SURE TO RECALCULATE SERVING SIZE ACCORDINGLY.
Serving Size: 3 or 4 (calculated for 3)
Number of Servings: 3
Recipe submitted by SparkPeople user FLPALM.
THIS MAKES A GREAT SANDWICH ON "WHOLE WHEAT SUB ROLLS" THE ROLLS ALONE ARE 10 GRAMS OF PROTEIN EACH!!! 4 MEDIUM/LARGE SANDWICHES, OR 6/8 SMALL SANDWICHES. BE SURE TO RECALCULATE SERVING SIZE ACCORDINGLY.
Serving Size: 3 or 4 (calculated for 3)
Number of Servings: 3
Recipe submitted by SparkPeople user FLPALM.
Nutritional Info Amount Per Serving
- Calories: 168.3
- Total Fat: 11.4 g
- Cholesterol: 432.7 mg
- Sodium: 260.7 mg
- Total Carbs: 3.4 g
- Dietary Fiber: 0.3 g
- Protein: 12.2 g
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