WEdnesday Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
blueberries, blackberries, strawberries, yogurt, almond milk
throw in a blender, chill, enjoy.
Serving Size: about two glasses
Number of Servings: 1
Recipe submitted by SparkPeople user PIRATESARAH.
Serving Size: about two glasses
Number of Servings: 1
Recipe submitted by SparkPeople user PIRATESARAH.
Nutritional Info Amount Per Serving
- Calories: 314.8
- Total Fat: 4.4 g
- Cholesterol: 0.0 mg
- Sodium: 179.8 mg
- Total Carbs: 65.5 g
- Dietary Fiber: 14.0 g
- Protein: 8.3 g
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