Fruit and Tea Breakfast Smoothie

Name: Fruit and Tea Breakfast Smoothie Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: Green Tea; Herbal Tea; Frozen Mango; Frozen Peaches; Ginger root ( to taste); 20 Blueberries; Old Fashioned Oats; Cinnamon to taste

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

Green TeaHerbal TeaFrozen MangoFrozen PeachesGinger root ( to taste)20 BlueberriesOld Fashioned OatsCinnamon to taste

Directions

blend together. Sip throughout the morning

Serving Size:�Makes 1 28 oz serving

Number of Servings: 1

Recipe submitted by SparkPeople user MISSTOYOU.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 271.4
Total Fat: 3.5 g
Cholesterol: 0.0 mg
Sodium: 6.5 mg
Total Carbs: 58.3 g
Dietary Fiber: 9.4 g
Protein: 6.5 g

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