Chickpea and Canned Salmon Salad
- Number of Servings: 1
Ingredients
Directions
1/2 cup chickpeas1 serving of canned salmon1/2 cup chopped celery1/2 cup brocoli slaw1/4 cup chopped red or green onions any other veggies you like--like cucumber and green peppers. Dressing: 1tsp olive oil 1 tb lemon juiceMonterey Steak Seasoning 1.5 Cups chopped romain lettuce.
1 Serving
Combine: 1/2 cup chickpeas, 1 serving of canned salmon, 1/2 cup chopped celery, 1/2 cup brocoli slaw (favorite to add to salads), 1/4 cup chopped red or green onions, any other veggies you like--like cucumber and green peppers.
Make a dressing with 1tsp olive oil and 1 tb lemon juice. Season with Monterey Steak Seasoning (or whatever you like).
Add dressing to salad.
Serve over chopped romain lettuce.
Serving Size: 1 Serving
Number of Servings: 1
Recipe submitted by SparkPeople user REDMWC.
Combine: 1/2 cup chickpeas, 1 serving of canned salmon, 1/2 cup chopped celery, 1/2 cup brocoli slaw (favorite to add to salads), 1/4 cup chopped red or green onions, any other veggies you like--like cucumber and green peppers.
Make a dressing with 1tsp olive oil and 1 tb lemon juice. Season with Monterey Steak Seasoning (or whatever you like).
Add dressing to salad.
Serve over chopped romain lettuce.
Serving Size: 1 Serving
Number of Servings: 1
Recipe submitted by SparkPeople user REDMWC.
Nutritional Info Amount Per Serving
- Calories: 308.2
- Total Fat: 8.1 g
- Cholesterol: 30.0 mg
- Sodium: 789.7 mg
- Total Carbs: 37.1 g
- Dietary Fiber: 8.8 g
- Protein: 22.6 g
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