Kaiser' Healthy Burger (167 calories)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 1/2 pounds ground turkey2 cups baby spinich leaveszest from one lemon3 garlic cloves1/2 tsp. salt1/4 tsp. ground black pepper
Saute the spinish until wilted. Zest the lemon peel. Combine ground turkey, lemon zest, garlic, salt and pepper. Add the wilted spinich. Mix and form into 6 equal pattied. Grill until done.
Serving Size: makes 6 patties
Number of Servings: 6
Recipe submitted by SparkPeople user GERMA44.
Serving Size: makes 6 patties
Number of Servings: 6
Recipe submitted by SparkPeople user GERMA44.
Nutritional Info Amount Per Serving
- Calories: 171.7
- Total Fat: 8.2 g
- Cholesterol: 82.3 mg
- Sodium: 303.2 mg
- Total Carbs: 1.3 g
- Dietary Fiber: 0.6 g
- Protein: 23.4 g
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