strawberry cheesecake smoothie

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
1c strawberries6 oz fat free cream cheese1c skim milk1 scoop protien powder(unflavored)splenda (to taste)vanilla extract (to taste)2 c ice
Directions
blend until smooth and enjoy!

Serving Size: 1 32 oz serving

Number of Servings: 1

Recipe submitted by SparkPeople user MERMOM713.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 346.0
  • Total Fat: 3.0 g
  • Cholesterol: 16.3 mg
  • Sodium: 990.0 mg
  • Total Carbs: 43.8 g
  • Dietary Fiber: 3.5 g
  • Protein: 39.2 g

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