strawberry cheesecake smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
1c strawberries6 oz fat free cream cheese1c skim milk1 scoop protien powder(unflavored)splenda (to taste)vanilla extract (to taste)2 c ice
blend until smooth and enjoy!
Serving Size: 1 32 oz serving
Number of Servings: 1
Recipe submitted by SparkPeople user MERMOM713.
Serving Size: 1 32 oz serving
Number of Servings: 1
Recipe submitted by SparkPeople user MERMOM713.
Nutritional Info Amount Per Serving
- Calories: 346.0
- Total Fat: 3.0 g
- Cholesterol: 16.3 mg
- Sodium: 990.0 mg
- Total Carbs: 43.8 g
- Dietary Fiber: 3.5 g
- Protein: 39.2 g
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