Crustless Pumpkin Pie

Name: Crustless Pumpkin Pie Recipe
Prep time: 5 min
Cook time: 60 min
Total time: 65 min
Yield: 8
Ingredients: 15 oz canned pumpkin; 12 oz evaporated fat free milk; 3/4 c egg beaters; 3 t pumpkin pie spice; 1 t vanilla extract; 1/2 c splenda

(3)

Minutes to Prepare: 5
Minutes to Cook: 60

Number of Servings: 8

Ingredients

15 oz canned pumpkin12 oz evaporated fat free milk3/4 c egg beaters3 t pumpkin pie spice1 t vanilla extract1/2 c splenda

Directions

Combine ingredients. Pour into pie plate coated wtih cooking spray. Bake 45-60 min @325 degrees.

Number of Servings: 8

Recipe submitted by SparkPeople user COMPUTRTCHR.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 84.8
Total Fat: 1.1 g
Cholesterol: 2.1 mg
Sodium: 99.7 mg
Total Carbs: 12.2 g
Dietary Fiber: 1.6 g
Protein: 7.1 g

More Recipes Like This

TIME7

CALS145

(246 ratings)

Grilled Strawberry & Cream Pita

This is a great dessert that's delicious when strawberries are in season.Submitted by: CHEF_MEG

CALORIES 144.9 FAT 4.9 PROTEIN 5.5 CARBS 21.3 FIBER 3.4

TIME22

CALS257

(423 ratings)

Fruit Pizza

This quick and easy fruit pizza makes a delicious, refreshing dessert and a colorful centerpiece. Try it at your next special occasionSubmitted by:

CALORIES 256.7 FAT 12 PROTEIN 2.6 CARBS 35.5 FIBER 2.7

TIME16

CALS105

(775 ratings)

Soft-Serve Banana 'Ice Cream'

Frozen bananas rival soft serve when given a whirl in the food processor. No cholesterol and no added sugar, just creamy and sweet bananas!
Submitted by: STEPFANIER

CALORIES 105.4 FAT 0.4 PROTEIN 1.3 CARBS 27 FIBER 3.1

TIME0

CALS79

(259 ratings)

Black Bean Brownies

Guiltless high-fiber, high-protein brownies.Submitted by: GENEVIVA

CALORIES 79.2 FAT 3.4 PROTEIN 4.1 CARBS 8.9 FIBER 2.7

TIME40

CALS135

(203 ratings)

Pumpkin Brownies

The easiest brownies you'll ever make!Submitted by: CD4514343

CALORIES 135.3 FAT 2.7 PROTEIN 1.8 CARBS 26.6 FIBER 1.4

Member Reviews

RIVKA_M
Found it a little strange tasting .... maybe it was just the Splenda. - 4/27/08
LGOODWIN
Very good. Eat it warm with a scoop of fat free vanilla yogurt or sugar free ice cream. Yummy. - 11/26/07