French Toast -double fiber bread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
10 slices Orowheat double fiber bread(1.3 oz per slice)4 extra large eggs1.25 cups Kirkland organic soy milk5 packets of SplendavanillacinnamonMaple Grove Farms sugar free maple syrup (not included in calorie count)
Mix all ingredients except the bread , pour liquid into pie pan, dip bread into mixture and place on hot griddle sprayed with PAM, brown bread on both sides. Place in a warm (200) oven until all slices are cooked, sit down and enjoy with family.
Serving Size: 10 slices of french toast = 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user JAMJOJAM.
Serving Size: 10 slices of french toast = 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user JAMJOJAM.
Nutritional Info Amount Per Serving
- Calories: 237.6
- Total Fat: 7.7 g
- Cholesterol: 171.7 mg
- Sodium: 412.7 mg
- Total Carbs: 34.8 g
- Dietary Fiber: 12.5 g
- Protein: 13.8 g
Member Reviews