My mom's clafoutis (fruit dessert)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
3 cups fruit (cherries, grapes, berries, peaches, apricots, pears or apples)1 cup fat free milk1 tbsp sugar1/4 cup sugar3/4 cup egg substitute or 3 eggs1/2 cup flour2 tsp vanilla
Preheat oven to 350.
Spray a large pie plate of baking dish with cooking spray
Place fruit in bottoms of pan and sprinkle with the 1 tbsp sugar.
Mix remaining ingredients in blender and pour over fruit and bake 30 minutes. Serve warm.
Serving Size: six 1/2 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user CINDY603.
Spray a large pie plate of baking dish with cooking spray
Place fruit in bottoms of pan and sprinkle with the 1 tbsp sugar.
Mix remaining ingredients in blender and pour over fruit and bake 30 minutes. Serve warm.
Serving Size: six 1/2 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user CINDY603.
Nutritional Info Amount Per Serving
- Calories: 150.5
- Total Fat: 0.5 g
- Cholesterol: 1.1 mg
- Sodium: 79.8 mg
- Total Carbs: 29.8 g
- Dietary Fiber: 1.9 g
- Protein: 6.6 g
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