Simple Chili

Name: Simple Chili Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 8
Ingredients: 1 can RoTel Chili Fixins; 1 can Rotel Diced Tomatoes with Green Chilis; 1 can (small) Roasted Garlic Tomato Sauce; 1/2 can Whole Corn Kernals; 1 can Pinto Beans; 1 Raw Onion (chopped); 1 Garlic Clove (Pressed); Worcestshire sauce (to taste)

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 8

Ingredients

1 can RoTel Chili Fixins1 can Rotel Diced Tomatoes with Green Chilis1 can (small) Roasted Garlic Tomato Sauce1/2 can Whole Corn Kernals1 can Pinto Beans1 Raw Onion (chopped)1 Garlic Clove (Pressed)Worcestshire sauce (to taste)

Directions

saute onion and garlic clove with olive oil in large pot
add ground turkey and cook till done
drain grease and return to pot
begin adding each can into pot
add worcestshire sauce to taste
add taco seasoning
let all simmer

options: top with shredded cheese and/or sour cream (low fat of course). and dip with your favorite Tortilla Chip instead of a spoon!

Serving Size: makes 8 1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user THICKMADAME1.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 201.2
Total Fat: 6.1 g
Cholesterol: 42.1 mg
Sodium: 737.8 mg
Total Carbs: 23.3 g
Dietary Fiber: 6.7 g
Protein: 16.9 g

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