Shrimp w/couscous & gorgonzola
- Number of Servings: 4
Ingredients
1 cup uncooked whole wheat pearl couscous1/2 tsp salt2 cups water14oz raw shrimp, cooked2 tsp olive oil2 tsp tomato olive oil (from your oil-packed sundried tomatoes)1 shallot, diced3 sprigs fresh tarragon1 Tbsp flour1/4 cup white wine1/4 cup shrimp stock 1 cup ff half & half1 oz gorgonzola3/4 oz prosciutto2 Tbsp oil-packed sundried tomatoes, drained and chopped2 Tbsp chopped fresh tarragon leavesSalt & pepper to taste
Cook shrimp in medium skillet, remove and set aside.
In same skillet, cook prosciutto in pan until crispy, remove and set aside.
Cook pearl couscous according to package instructions.
Meanwhile, in the skillet (same skillet used above), saute shallot and tarragon sprigs in oil mixture for about 2 minutes. Slowly whisk in wine and stock, reduce to half. Whisk flour into half & half, then add and stir until thickened. Remove from heat. Remove tarragon sprigs, then whisk in cheese until smooth. Season with salt & pepper to taste.
Combine sauce with cooked couscous, divide into 4 servings. Top each with cooked shrimp, 1/4 of sundried tomatoes, 1/4 of prosciutto.
Serving Size: Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user KLWOZNIAK.
In same skillet, cook prosciutto in pan until crispy, remove and set aside.
Cook pearl couscous according to package instructions.
Meanwhile, in the skillet (same skillet used above), saute shallot and tarragon sprigs in oil mixture for about 2 minutes. Slowly whisk in wine and stock, reduce to half. Whisk flour into half & half, then add and stir until thickened. Remove from heat. Remove tarragon sprigs, then whisk in cheese until smooth. Season with salt & pepper to taste.
Combine sauce with cooked couscous, divide into 4 servings. Top each with cooked shrimp, 1/4 of sundried tomatoes, 1/4 of prosciutto.
Serving Size: Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user KLWOZNIAK.
Nutritional Info Amount Per Serving
- Calories: 426.0
- Total Fat: 13.1 g
- Cholesterol: 169.5 mg
- Sodium: 805.1 mg
- Total Carbs: 41.4 g
- Dietary Fiber: 5.1 g
- Protein: 31.5 g
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