Indian-Style Potatoes

Name: Indian-Style Potatoes Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 1
Ingredients: 1 tablespoon canola oil; 1 teaspoon brown mustard seeds; 3/4 teaspoon salt; 3/4 teaspoon crushed red pepper; 1/2 teaspoon turmeric; 1/2 teaspoon dry mustard; 2 garlic cloves minced; 1 pound green beans trimmed; 1 large baking potato peeled and cut into (1/4-inch) strips (about 4 cups); 1/4 cup water; 2 teaspoons fresh lemon juice; 1/2 teaspoon grated lemon rind (optional)

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 1

Ingredients

1 tablespoon canola oil1 teaspoon brown mustard seeds3/4 teaspoon salt3/4 teaspoon crushed red pepper1/2 teaspoon turmeric1/2 teaspoon dry mustard2 garlic cloves, minced1 pound green beans, trimmed1 large baking potato, peeled and cut into (1/4-inch) strips (about 4 cups)1/4 cup water2 teaspoons fresh lemon juice1/2 teaspoon grated lemon rind (optional)

Directions

Heat oil in a Dutch oven over medium-high heat. Add mustard seeds and next 5 ingredients (mustard seeds through garlic); saut� 1 minute (mustard seeds will pop). Stir in green beans and potato; cook 5 minutes, stirring occasionally. Add water and lemon juice; cover, reduce heat to low, and cook 10 minutes or until potato is tender. Garnish with lemon rind, if desired.

Serving Size: makes 3 2-cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user RSCHWER.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving