turkey taco meat

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
Ingredients: *Perdue, Lean Ground Turkey, 16 oz (remove) *Muir Glen Fire Roasted Crushed Tomato, 1.75 cup (remove) Pumpkin, canned, without salt, .25 cup (remove) *Cumin seed, 2 tsp (remove) Oregano, ground, 1 tsp (remove) Garlic, 1 clove (remove) *Kosher Salt, 1 tsp (remove)
Directions
brown turkey
add spices
add tomato and pumpkin and cook until done
Can easily use with less sodium


Serving Size: 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user GO4TH_LA.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 103.2
  • Total Fat: 4.2 g
  • Cholesterol: 50.0 mg
  • Sodium: 482.0 mg
  • Total Carbs: 5.5 g
  • Dietary Fiber: 1.2 g
  • Protein: 13.1 g

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