Spinach Fritatta Twists
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1-1/2 c Original Egg Beaters5 oz Birds Eye Chopped Spinach, thawed and drained well1/2 c Light Plain Silk Soymilk2 sticks Polly-O Twists, cut into 12 pieces
Heat oven to 350*
Spray 12 count muffin pan with EVOO non-stick.
Beat egg and milk, add drained spinach. Pour into muffin pan (3 Tbsp each). Add 1 piece cheese in each tin. Bake 20-25 minutes. Remove from pan immediately. Serve or freeze - does not store well in fridge.
Serving size: 2 fritattas
Number of Servings: 6
Recipe submitted by SparkPeople user MRSHONEYC.
Spray 12 count muffin pan with EVOO non-stick.
Beat egg and milk, add drained spinach. Pour into muffin pan (3 Tbsp each). Add 1 piece cheese in each tin. Bake 20-25 minutes. Remove from pan immediately. Serve or freeze - does not store well in fridge.
Serving size: 2 fritattas
Number of Servings: 6
Recipe submitted by SparkPeople user MRSHONEYC.
Nutritional Info Amount Per Serving
- Calories: 64.2
- Total Fat: 1.5 g
- Cholesterol: 5.0 mg
- Sodium: 92.5 mg
- Total Carbs: 2.5 g
- Dietary Fiber: 0.3 g
- Protein: 9.1 g
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