Hot turkey chilli
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
450g turkey mince1 large white onion1 large green pepper1 tbsp olive oil1 tbsp chilli powder2 squares of frozen crushed garlic1 tin of chopped tomatoes1 tin of baked beans1 tin of chilli kidney beans
chop onion and fry in olive oil
add turkey mince and brown
add chopped green pepper and soften
add crushed garlic until it melts
add tinned veg and chilli powder
cook for another 10 mins - tastes better warmed up later though when all flavours have soaked in - yummy!
Serving Size: makes 4 very generous portions
Number of Servings: 4
Recipe submitted by SparkPeople user ANGELMOUSE2.
add turkey mince and brown
add chopped green pepper and soften
add crushed garlic until it melts
add tinned veg and chilli powder
cook for another 10 mins - tastes better warmed up later though when all flavours have soaked in - yummy!
Serving Size: makes 4 very generous portions
Number of Servings: 4
Recipe submitted by SparkPeople user ANGELMOUSE2.
Nutritional Info Amount Per Serving
- Calories: 391.5
- Total Fat: 14.4 g
- Cholesterol: 0.0 mg
- Sodium: 15.4 mg
- Total Carbs: 34.7 g
- Dietary Fiber: 7.0 g
- Protein: 31.9 g
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