Swiss Steak

Name: Swiss Steak Recipe
Prep time: 5 min
Cook time: 4 min
Total time: 9 min
Yield: 2
Ingredients: Beef round steak 6 oz (remove); Onions raw .75 cup sliced (remove); Canned Tomatoes 1 cup (remove); Garlic 1 tsp (remove); Carrots raw 1 cup chopped (remove); Celery raw 1 cup diced (remove)

Minutes to Prepare: 5
Minutes to Cook: 4

Number of Servings: 2

Ingredients

Beef, round steak, 6 oz (remove)Onions, raw, .75 cup, sliced (remove)Canned Tomatoes, 1 cup (remove)Garlic, 1 tsp (remove)Carrots, raw, 1 cup, chopped (remove)Celery, raw, 1 cup, diced (remove)

Directions

Brown meat in nonstick skillet. Add to crockpot with remaining ingredients. Cook on low 4-5 hours.

Serving Size:�2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user GRANNY2.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 187.0
Total Fat: 3.8 g
Cholesterol: 48.5 mg
Sodium: 295.7 mg
Total Carbs: 17.2 g
Dietary Fiber: 4.7 g
Protein: 22.0 g

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