Fried Chicken Coating

Name: Fried Chicken Coating Recipe
Prep time: 10 min
Total time: 10 min
Yield: 24
Ingredients: 2 cup flour; 2 tbs. dry mustard; 2 tsp. garlic powder; 2 tsp. salt; 1 tsp. pepper; 1 tsp. ground ginger; 2 tsp ground celery seed; 4 tsp paprika; 1/2 tsp. dried basil; 1/2 tsp. dried oregano

(3)

Minutes to Prepare: 10

Number of Servings: 24

Ingredients

2 cup flour2 tbs. dry mustard2 tsp. garlic powder2 tsp. salt1 tsp. pepper1 tsp. ground ginger2 tsp ground celery seed4 tsp paprika1/2 tsp. dried basil1/2 tsp. dried oregano

Directions

This makes enough to coat at least 75 wing peices (drummetes and wingettes). It can also be used for any other cut of chicken.

1 Tbsp. of coating per peice.

Number of Servings: 24

Recipe submitted by SparkPeople user CASIE43.

Servings Per Recipe: 24

Nutritional Info Amount Per Serving

Calories: 44.8
Total Fat: 0.4 g
Cholesterol: 0.0 mg
Sodium: 193.7 mg
Total Carbs: 8.8 g
Dietary Fiber: 0.6 g
Protein: 1.4 g

More Recipes Like This

TIME0

CALS269

(1055 ratings)

20-Minute Chicken Creole

This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce.Submitted by:

CALORIES 269.3 FAT 6.3 PROTEIN 32.8 CARBS 20.7 FIBER 4.3

TIME0

CALS366

(397 ratings)

Chicken Escondido

This is a quick and easy chicken dish that looks and tastes like you went to a lot of work.Submitted by: CARPROTH

CALORIES 365.5 FAT 10.7 PROTEIN 35.7 CARBS 32.7 FIBER 10.2

TIME140

CALS300

(535 ratings)

Sesame Chicken

This sesame chicken recipe is a slimmed-down and healthier version of the sesame chicken from PF Chang's and other Chinese restaurants.

Submitted by: PISCESWOMAN87

CALORIES 299.8 FAT 17.6 PROTEIN 28.2 CARBS 7 FIBER 1.2

TIME18

CALS173

(661 ratings)

Honey Balsamic Chicken

Sweet and tangy, this chicken takes less than five minutes to prep!Submitted by: LAUR986

CALORIES 173.3 FAT 2.6 PROTEIN 26.3 CARBS 10.1 FIBER 0.2

TIME25

CALS299

(474 ratings)

One-Pan Chicken Parmesan

A quick and easy version of an Italian classic that can be finished in the oven or on the stove. Submitted by: SORCHACULLEN

CALORIES 299.2 FAT 13.5 PROTEIN 38.3 CARBS 4.4 FIBER 0.9

Member Reviews

OUTSIDER34
very tasty, family members had to have the recipe - 11/26/07