Turkey Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1lb package of ground turkey28 oz can of diced tomatoes540ml can of diced tomatoes14 oz can of red kidney beans1/2 a green pepper1/2 a red pepper3 mushrooms1tbsp chili powder2 garlic clovessalt and pepper to taste
sautee turkey, garlic, onions, peppers and mushrooms with cooking spray until cooked, put in a large pot with a lid, throw in the kidney beans and simmer for an hour.
even better after sitting in the fridge for a few hours! yum!
Serving Size: 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user YUMMYMOMMY2B.
even better after sitting in the fridge for a few hours! yum!
Serving Size: 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user YUMMYMOMMY2B.
Nutritional Info Amount Per Serving
- Calories: 144.7
- Total Fat: 2.4 g
- Cholesterol: 20.0 mg
- Sodium: 31.9 mg
- Total Carbs: 22.2 g
- Dietary Fiber: 5.1 g
- Protein: 9.9 g
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