Morning smoothie

Name: Morning smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: Soy chocolate milk; strawberries and blueberries; Chia seeds; peanut butter yogurt; protein powder

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

Soy chocolate milkstrawberries and blueberriesChia seedspeanut butter yogurt protein powder

Directions

Add ice and mix together!

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user JOJENN6898.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 357.3
Total Fat: 13.8 g
Cholesterol: 25.5 mg
Sodium: 257.3 mg
Total Carbs: 38.9 g
Dietary Fiber: 9.7 g
Protein: 25.5 g

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