Asparagus + Celery Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
200 gms of Asparagus100 gms of Celery3 clove Garlic1 tsp grated ginger root5 ml Lemon juice1 tbsp Apple cider vinegar10 gms of Vegetable broth mix or 2 cups of vegetable broth 2 cups of boiling water to mix the broth withAny dried herbs for taste (optional)Salth and pepper to taste.
rSteam Asparagus, Celery with garlic & Ginger.
Add 2 cups of boiling water to Vegetabe Broth mix and stir until dissolved.
Cook the veggies with broth for few mintues and add salt, pepper, lemon juice and apple cider vineger to tast. Can sprinke some dried oregano and italian herb seasoning for taste. (Optional).
Can puree the soup with hand blender or blender for more filling feeling.
Serving Size: Makes 2 1.5 cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user SOBHARAM.
Add 2 cups of boiling water to Vegetabe Broth mix and stir until dissolved.
Cook the veggies with broth for few mintues and add salt, pepper, lemon juice and apple cider vineger to tast. Can sprinke some dried oregano and italian herb seasoning for taste. (Optional).
Can puree the soup with hand blender or blender for more filling feeling.
Serving Size: Makes 2 1.5 cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user SOBHARAM.
Nutritional Info Amount Per Serving
- Calories: 41.9
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 100.2 mg
- Total Carbs: 9.0 g
- Dietary Fiber: 3.0 g
- Protein: 3.0 g
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