Basmati Brown rice with frozen vegetables
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Brown rice (Basmatic Natures Earthly Choice)Frozen vegetablesSeasoning to tastetbls olive oil
measure 1 cup brown rice
Place 2cups of water to boil
season to taste
insert brown rice until its cooked
cover pan till rice is cooked turn off the stove
then after rice is cooked place frozen vegetables on rice and mix in till
Serving Size: makes 6 1/4 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user BLUEROSES6.
Place 2cups of water to boil
season to taste
insert brown rice until its cooked
cover pan till rice is cooked turn off the stove
then after rice is cooked place frozen vegetables on rice and mix in till
Serving Size: makes 6 1/4 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user BLUEROSES6.
Nutritional Info Amount Per Serving
- Calories: 174.0
- Total Fat: 10.5 g
- Cholesterol: 0.0 mg
- Sodium: 44.5 mg
- Total Carbs: 38.1 g
- Dietary Fiber: 5.1 g
- Protein: 3.2 g
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