Homemade Gatorade - OJ

Name: Homemade Gatorade - OJ Recipe
Prep time: 5 min
Total time: 5 min
Yield: 8
Ingredients: .5 c orange juice; 9 tbsp sugar; 3/8 tsp salt; water to make 64 oz

Minutes to Prepare: 5

Number of Servings: 8

Ingredients

.5 c orange juice9 tbsp sugar3/8 tsp saltwater to make 64 oz

Directions

Mix and use instead of Gatorade.

Serving Size: 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user APETRO.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 61.7
Total Fat: 0.0 g
Cholesterol: 0.0 mg
Sodium: 92.2 mg
Total Carbs: 15.8 g
Dietary Fiber: 0.0 g
Protein: 0.1 g

More Recipes Like This

TIME40

CALS97

(187 ratings)

Virtually Fat-Free Delicious Banana Bread.

Sugar free, moist and lovely, too.Submitted by: SLOWSET

CALORIES 96.9 FAT 0.3 PROTEIN 2.9 CARBS 22.9 FIBER 1.5

TIME0

CALS42

(145 ratings)

Sweet & Crispy Apple Chips

A great anytime snack that everyone will love!Submitted by: CD835881

CALORIES 42.4 FAT 0.3 PROTEIN 0.1 CARBS 11 FIBER 2

TIME25

CALS112

(150 ratings)

Light Lemon Blueberry Donuts

At 300 calories a pop, donuts are an easy way to wreck a healthy breakfast. Not my baked ones. They're bursting with fruit and flavor--not fat!Submitted by: CHEF_MEG

CALORIES 111.6 FAT 2.4 PROTEIN 3 CARBS 21.1 FIBER 2.2

TIME0

CALS111

(130 ratings)

Healthy Breakfast Cookie

Don't run out the door without breakfast! Grab a portable, delcious, and nutritious breakfast cookie.Submitted by: COFFEEBEANS

CALORIES 111.1 FAT 5 PROTEIN 2.1 CARBS 16.2 FIBER 1.2

TIME27

CALS128

(213 ratings)

Easy & Wholesome Zucchini Muffins

This is a great recipe for summer, when you have a surplus of zucchini in the garden. Double or triple the batch and freeze them for quick and healthy breakfasts.

Submitted by: CHEF_MEG

CALORIES 128 FAT 2.2 PROTEIN 3.2 CARBS 26 FIBER 3

Member Reviews