Cajun hamburger patty

Name: Cajun hamburger patty Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4
Ingredients: 93% Lean Ground Beef 24 oz; *Dried Onion Flakes 1 tbsp; egg white fresh 1 large; *French's Worchestershire Sauce 2 tsp; Cajun seasoning

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 4

Ingredients

93% Lean Ground Beef, 24 oz *Dried Onion Flakes, 1 tbsp egg white, fresh, 1 large*French's Worchestershire Sauce, 2 tsp Cajun seasoning

Directions

Serving Size:�4 6 oz patties

Number of Servings: 4

Recipe submitted by SparkPeople user STUMPALAMA.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 278.3
Total Fat: 10.5 g
Cholesterol: 97.5 mg
Sodium: 141.5 mg
Total Carbs: 1.5 g
Dietary Fiber: 0.0 g
Protein: 37.0 g

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