Bran Flax muffin

Name: Bran Flax muffin Recipe
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 18
Ingredients: flaxseed meal oatbran flour; brown sugar baking soda baking powder cinnamon salt; carrots apples raisins walnuts; milk eggs vanilla

Minutes to Prepare: 20
Minutes to Cook: 20

Number of Servings: 18

Ingredients

flaxseed meal, oatbran, flour, brown sugar, baking soda, baking powder, cinnamon, salt,carrots, apples, raisins, walnutsmilk, eggs, vanilla

Directions

Number of Servings: 18

Recipe submitted by SparkPeople user PJUNEAUVOGEL.

Servings Per Recipe: 18

Nutritional Info Amount Per Serving

Calories: 187.7
Total Fat: 5.9 g
Cholesterol: 11.8 mg
Sodium: 312.6 mg
Total Carbs: 31.9 g
Dietary Fiber: 2.7 g
Protein: 4.3 g

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Member Reviews

JIMINYC
this recipe should be removed. No amounts and no instructions. - 11/30/07