Strawberry banana smoothie

Name: Strawberry banana smoothie Recipe
Prep time: 8 min
Cook time: 2 min
Total time: 10 min
Yield: 3
Ingredients: 1 large banana; 1 cup strawberries washed and halved; 1 cup lowfat (1%) millk; 2.5 tbs sugar; 1 cup crushed ice

Minutes to Prepare: 8
Minutes to Cook: 2

Number of Servings: 3

Ingredients

1 large banana1 cup strawberries, washed and halved1 cup lowfat (1%) millk2.5 tbs sugar1 cup crushed ice

Directions

Peel and slice large banana and strawberries. Place in blender and add 1 cup lowfat milk. Add sugar and ice, blend until smooth. Top with rediwhip whipped cream for an extra treat.

Serving Size: makes approximately 3 1-cup servings

Number of Servings: 3

Recipe submitted by SparkPeople user LUNRAIN.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 120.6
Total Fat: 1.2 g
Cholesterol: 4.1 mg
Sodium: 36.7 mg
Total Carbs: 25.3 g
Dietary Fiber: 2.2 g
Protein: 3.5 g

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