Dee's Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
16 oz. Lean ground turkey85 grams oniongarlic powder 1 tspcan diced tomatoes 411 Gramstomato sauce 227 gramschili beans 439 grams
crumble meat, place meat, onion, garlic powder in large pan, cook stir till onions tender
Add tomatoes, beans, tomato sauce
Cover and simmer for 3 minutes
Serving Size: makes 6 ( 1 cup) servings
Add tomatoes, beans, tomato sauce
Cover and simmer for 3 minutes
Serving Size: makes 6 ( 1 cup) servings
Nutritional Info Amount Per Serving
- Calories: 208.1
- Total Fat: 5.4 g
- Cholesterol: 53.3 mg
- Sodium: 455.8 mg
- Total Carbs: 19.8 g
- Dietary Fiber: 6.0 g
- Protein: 19.9 g
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