pudim de maçã
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1.5 cup pf sugar.1 cup pf skim milk.1 tbsp of white flour.4 egg whites2 egg yolksvanilla
Beat 4 egg whites with 8 tbspfull of sugar ans reserve.
Melt 1 cup of sugar in a baking pot on the stove.
Peel and grate 5 apples. Slowly integrate them to the egg whites.
Pour into the baking pot.
Cook in pre-heated oven, use low to medium heat, between 180 to 200 degrees Celsius.
Let it cool down.
In a small saucepan melt 4 tbsp of sugar then add milk, 2 egg yolks, a tocuh of vanilla and 1tbsp of flour. Let it cool down.
Take the pudding from the baking pot. Pour the cream over it.
Serving Size: makes 12 portions
Number of Servings: 12
Recipe submitted by SparkPeople user ANNAPATRICIA.
Melt 1 cup of sugar in a baking pot on the stove.
Peel and grate 5 apples. Slowly integrate them to the egg whites.
Pour into the baking pot.
Cook in pre-heated oven, use low to medium heat, between 180 to 200 degrees Celsius.
Let it cool down.
In a small saucepan melt 4 tbsp of sugar then add milk, 2 egg yolks, a tocuh of vanilla and 1tbsp of flour. Let it cool down.
Take the pudding from the baking pot. Pour the cream over it.
Serving Size: makes 12 portions
Number of Servings: 12
Recipe submitted by SparkPeople user ANNAPATRICIA.
Nutritional Info Amount Per Serving
- Calories: 152.1
- Total Fat: 0.8 g
- Cholesterol: 27.5 mg
- Sodium: 30.1 mg
- Total Carbs: 34.8 g
- Dietary Fiber: 0.0 g
- Protein: 2.5 g
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