Nonnie's Banana Smoothie (no sweetner/sugar)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Ingredients:Banana, fresh, 2 medium (7" to 7-7/8" long)Cinnamon, ground, 1 tbspMilk, 2%, 2 cup Vanilla Extract, 1 tbsp
Place all ingredients in the blender with a handful of ice cubes
Blend at high speed for about 1 minute
Pour into two 8 oz glasses
Serving Size: makes 2 8oz servings
Number of Servings: 2
Recipe submitted by SparkPeople user NATURALSPIRIT.
Blend at high speed for about 1 minute
Pour into two 8 oz glasses
Serving Size: makes 2 8oz servings
Number of Servings: 2
Recipe submitted by SparkPeople user NATURALSPIRIT.
Nutritional Info Amount Per Serving
- Calories: 258.1
- Total Fat: 5.5 g
- Cholesterol: 19.5 mg
- Sodium: 102.6 mg
- Total Carbs: 42.7 g
- Dietary Fiber: 4.6 g
- Protein: 9.4 g
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