Mexican Onion Burgers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 1/2 pounds ground beef1/2 cup Pace Chunky Salsa Mild or Medium or Hot as desired1 envelope dry onion soup and recipe mix6 reduced calorie whole wheat hamburger buns1 lettuce leaf for each burger1 thin tomato slice for each burger1 avacado slice for each burger
Mix thoroughly the beef, chunky salsa and soup mix.
Shape into 6 burgers 1/2-inch thick.
Grill Burgers 5 minutes, turn and grill another 5 minutes or until desired doneness.
Serve on reduced calorie whole wheat hamburger buns with a lettuce leaf, thin tomato slice, and avacado slice.
Can add additional Chunky Salsa if desired.
Serving Size: Makes 6 hamburgers with buns
Number of Servings: 6
Recipe submitted by SparkPeople user DEBLOVESDOGS.
Shape into 6 burgers 1/2-inch thick.
Grill Burgers 5 minutes, turn and grill another 5 minutes or until desired doneness.
Serve on reduced calorie whole wheat hamburger buns with a lettuce leaf, thin tomato slice, and avacado slice.
Can add additional Chunky Salsa if desired.
Serving Size: Makes 6 hamburgers with buns
Number of Servings: 6
Recipe submitted by SparkPeople user DEBLOVESDOGS.
Nutritional Info Amount Per Serving
- Calories: 445.3
- Total Fat: 28.8 g
- Cholesterol: 85.0 mg
- Sodium: 534.0 mg
- Total Carbs: 23.5 g
- Dietary Fiber: 5.6 g
- Protein: 24.4 g
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