Garlic Alfredo Sauce

Name: Garlic Alfredo Sauce Recipe
Yield: 4
Ingredients: 1 Clove Garlic Minced; 1 Tablespoon Olive Oil; 1 Tablespoon Flour; 3/4 Cup % Milk; 2 Tablespoon Greated Parmesan Cheese

(3)

Number of Servings: 4

Ingredients

1 Clove Garlic Minced1 Tablespoon Olive Oil1 Tablespoon Flour3/4 Cup % Milk2 Tablespoon Greated Parmesan Cheese

Directions

Put olive oil and garlic into a small saute pan over low heat. Cook garlic until soft, being careful not to burn it. Add flour, stir until well blended, stir in milk and cook, stiring constantly until thick and bubbly. Remove from heat and add cheese, stir until chees melts. Serve over pasta or use as a base for white pizza.

Serving Size: Makes 4 1/4 Cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user DEBBIEG8S.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 78.7
Total Fat: 5.3 g
Cholesterol: 6.7 mg
Sodium: 67.6 mg
Total Carbs: 4.6 g
Dietary Fiber: 0.1 g
Protein: 3.2 g

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Member Reviews

TURQUROISE
Doubled the recipe and froze 1/2. I added 5 Italian shedded cheese with the parmesan with a bit of extra milk. - 6/16/20
LULULOVS
I like it, this is just for one serving. Double up to make more sauce. I have to agree with the one reviewer before me, it’s very thick. Needs to be diluted... And you’ll need to add salt and pepper for flavor - 11/18/18
WDGOULETTE
Great sauce, must have over cooked though as was very thick and had to thin with more milk - 1/25/18