Vigo Black Beans & Rice w/ Canned Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1 - 8 oz bag Vigo Black Beans & Rice (dry)3 1/2 cups Hot Tap Water2 Tbsp. Olive Oil1 - 12.5 oz can Great Value canned Chunk Chicken Breast(fully cooked) Drain before adding to beans & rice.
Prepare beans & rice in microwave as per package instructions. (Pour beans & rice into microwave safe bowl, add hot tap water & olive oil. Cook on high in microwave for 22 minutes.) When complete, stir with fork, add drained chicken breast & stir. Serve.
Serving Size: 4 servings (slightly more than 1 cup each)
Number of Servings: 4
Recipe submitted by SparkPeople user JUDYGODSWOMAN.
Serving Size: 4 servings (slightly more than 1 cup each)
Number of Servings: 4
Recipe submitted by SparkPeople user JUDYGODSWOMAN.
Nutritional Info Amount Per Serving
- Calories: 201.3
- Total Fat: 9.6 g
- Cholesterol: 63.0 mg
- Sodium: 663.5 mg
- Total Carbs: 9.8 g
- Dietary Fiber: 1.3 g
- Protein: 20.5 g
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