Slow-Cooker Chicken Tortilla Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
1.5 pounds frozen chicken breasts1 (15oz) can diced tomatoes1 (10oz) can enchilada sauce1 medium onion, chopped1 (4oz) can diced green chile peppers2 cloves garlic, minced1 (15oz) can black beans, drained and rinsed1 (15oz) can pinto beans, drained and rinsed1 (32oz) carton of low sodium chicken broth1 tsp cumin1 tsp chili powder1/2 tsp black pepper1 bay leaf1 (12oz) package of frozen corn
1. Place chicken, tomatoes, enchilada sauce, onion, green chiles, garlic, black beans and pinto beans into a slow cooker.
2. Pour in chicken broth and season with cumin, chili powder, pepper and bay leaf. Stir in corn.
3. Cover, and cook on Low setting 6-8 hours or on High setting for 3-4 hours.
Serving Size: 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user KAISERSOZE.
2. Pour in chicken broth and season with cumin, chili powder, pepper and bay leaf. Stir in corn.
3. Cover, and cook on Low setting 6-8 hours or on High setting for 3-4 hours.
Serving Size: 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user KAISERSOZE.
Nutritional Info Amount Per Serving
- Calories: 285.1
- Total Fat: 2.5 g
- Cholesterol: 49.3 mg
- Sodium: 900.8 mg
- Total Carbs: 36.2 g
- Dietary Fiber: 10.1 g
- Protein: 30.6 g
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