Red Snapper & Veggies

(1)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
16 oz red snapper fillets1 cup chopped onion1 cup chopped celery1 cup chopped red pepper4 tbs I can't believe it's not butter1 tbl Worcestershire sauce1 cup Parmesan cheese1 cup panko
Directions
Place chopped veggies in bottom of 13x8 pan. Place fish on top. Sprinkle fish with lemon juice and worcestershire sauce. Dot fish with I can't believe it'snot butter. Cook at 400 degrees for 12 minutes. Mix parmesan cheese and panko. Place on top of fish. Place under broiler until browned.

Serving Size: 1/4 of the fish and veggies

Number of Servings: 4

Recipe submitted by SparkPeople user YOGANONNA.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 347.2
  • Total Fat: 11.1 g
  • Cholesterol: 63.1 mg
  • Sodium: 479.4 mg
  • Total Carbs: 21.7 g
  • Dietary Fiber: 2.5 g
  • Protein: 37.8 g

Member Reviews
  • MEMOM22
    excellent taste! - 3/10/13