Orange Pineapple Ambrosia
- Minutes to Prepare:
- Number of Servings: 18
Ingredients
Directions
12 medium oranges1 can (8 ounces) crushed pineapple, with juice1 can (8-ounces) pineapple chunks, with juice1/4 cup flaked coconut1/2 jar (approx, 2 ounces) maraschino cherries - drained and cut in half 2 bananas, sliced
1. Peel and section oranges being careful to remove all membrane & seeds. Do this over a large bowl to catch all juices.
2. Pour cans of pineapple into the bowl.
3. Add coconut & cherries.
4. Stir well to mix. Refrigerate till ready to serve.
5. Shortly before serving add slice bananas.
If serving this as a dessert instead of a salad or side dish, you may wish to top with fat-free whipped topping or light whipped cream and/or chopped nuts if desired, but I found this delicious enough with out the added fat & calories!
2. Pour cans of pineapple into the bowl.
3. Add coconut & cherries.
4. Stir well to mix. Refrigerate till ready to serve.
5. Shortly before serving add slice bananas.
If serving this as a dessert instead of a salad or side dish, you may wish to top with fat-free whipped topping or light whipped cream and/or chopped nuts if desired, but I found this delicious enough with out the added fat & calories!
Nutritional Info Amount Per Serving
- Calories: 78.6
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 0.8 mg
- Total Carbs: 19.1 g
- Dietary Fiber: 2.8 g
- Protein: 1.1 g
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