Chinese Beef and Beans
- Number of Servings: 4
Ingredients
1 lb lean stew beef1 package of brown gravy mix1 tsp soy sauce1/2 16 oz frozen package french cut green beans
mix together soy sauce and gravy mix in a bowl, stir in meat and coat completely. Cook beans in skillet for 5 minutes, remove then cook meat for 5 minutes in same skillet. Then add beans back in with 2/3 cup of water and heat through.
Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user BECCAW77.
Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user BECCAW77.
Nutritional Info Amount Per Serving
- Calories: 318.4
- Total Fat: 10.6 g
- Cholesterol: 100.9 mg
- Sodium: 489.5 mg
- Total Carbs: 22.7 g
- Dietary Fiber: 2.3 g
- Protein: 36.6 g
Member Reviews