Fish Tacos
- Number of Servings: 6
Ingredients
2 tbsp olive oil1 whole onion thinly sliced1 whole red bell pepper thinly sliced1 whole jalaoeno or banana pepper thinly sliced4 catfish, preferably Basa2 tbsp chili powder1/2 tsp cuminsalt and pepper to taste2 cloves garlis minced1 cup Monterey Jack cheese, shredded12 single 6" tortillas
Cut fish into 1" cubes. Saute vegetables over med hi heat in 1 tbsp oil for 4 minutes, then remove from pan.
Add other 1 tbsp oil and saute fish about 2 mins. Add spices and cook 1-2 minutes more.
Add vegetables back to pan with fish.
Serve in tortillas with your favorite toppings, lettuce, tomato, cilantro, etc and cheese.
Serving Size: serves 6, 2 tacos per person
Number of Servings: 6
Recipe submitted by SparkPeople user JUDYSFINDS.
Add other 1 tbsp oil and saute fish about 2 mins. Add spices and cook 1-2 minutes more.
Add vegetables back to pan with fish.
Serve in tortillas with your favorite toppings, lettuce, tomato, cilantro, etc and cheese.
Serving Size: serves 6, 2 tacos per person
Number of Servings: 6
Recipe submitted by SparkPeople user JUDYSFINDS.
Nutritional Info Amount Per Serving
- Calories: 267.5
- Total Fat: 16.1 g
- Cholesterol: 77.7 mg
- Sodium: 203.8 mg
- Total Carbs: 6.6 g
- Dietary Fiber: 1.0 g
- Protein: 23.4 g
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