Spinach & Herb Quiche
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
Serving Size: makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user GLAD3348.
1 (9in.) refrigerated rolled pie crust (from a 15oz. box)4 large eggs1 1/2 cups nonfat milk1 tsp ground nutmeg1/8 tsp cayenne pepper6 ounce baby spinach (about 5oz)6 oz. Gruyere cheese, shredded (1 1/2 cups)3/4 cup fresh flat leaf parsley, chopped1/4 cup chopped chives
Serving Size: makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user GLAD3348.
Nutritional Info Amount Per Serving
- Calories: 155.6
- Total Fat: 9.1 g
- Cholesterol: 97.3 mg
- Sodium: 193.7 mg
- Total Carbs: 11.4 g
- Dietary Fiber: 0.9 g
- Protein: 7.3 g