Lamb Stew - Caldereta de cordero
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1kg lamb2 onions2 green peppers1tbsp olive oil12 small potatoes, peeled4 garlic cloves3 bay leaves2 tbsp parsley1 tbsp paprika1 tbsp sea saltfreshly ground black pepper1 tbsp red wine vinegar1 heaped tbsp flour
saute onions and peppers in oil. Lightly salt lamb pieces and add them to onion. Saute for a few seconds.
Grind garlic, bay leaves, parsley, paprika, sea salt and pepper together and dissolve it all with vinegar and a little water. Pour over meat and onions and totally cover with water.
After 1/2 hour (4 hours slow cooker), add potatoes and allow to cook until ready.
add flour dissolved in a little water to bind sauce and allow it to come to boil.
Serve very hot
Serving Size: 8
Number of Servings: 8
Recipe submitted by SparkPeople user NJDANIEL.
Grind garlic, bay leaves, parsley, paprika, sea salt and pepper together and dissolve it all with vinegar and a little water. Pour over meat and onions and totally cover with water.
After 1/2 hour (4 hours slow cooker), add potatoes and allow to cook until ready.
add flour dissolved in a little water to bind sauce and allow it to come to boil.
Serve very hot
Serving Size: 8
Number of Servings: 8
Recipe submitted by SparkPeople user NJDANIEL.
Nutritional Info Amount Per Serving
- Calories: 410.6
- Total Fat: 8.8 g
- Cholesterol: 81.1 mg
- Sodium: 970.7 mg
- Total Carbs: 51.9 g
- Dietary Fiber: 7.1 g
- Protein: 31.5 g
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