Weight Watchers Cabbage Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 14
Ingredients
Directions
Vegetable Broth, 6 cup Garlic, 4 clove Tomato Paste, 2 tbspCabbage, fresh, 4 cup, chopped Onions, raw, 1 mediumCarrots, raw, 1 cup, chopped Green Beans (snap), 1 cup Zucchini, 1 cup, sliced 1 can diced tomatoesBasil, 1 tspOregano, ground, 1 tspSalt, 1 tsp Pepper, black, 1 tsp
1 Spray pot with non stick cooking spray saute onions carrots and garlic for 5 minutes.
2 Add broth, Tomato paste, cabbage, green beans, basil, oregano and Salt & Pepper to taste.
3 Simmer for a about 5-10 minutes until all vegetables are tender then add the zucchini and simmer for another 5 or so minutes.
Serving Size: 14 1-cup servings
Number of Servings: 14
Recipe submitted by SparkPeople user CCHURCH137.
2 Add broth, Tomato paste, cabbage, green beans, basil, oregano and Salt & Pepper to taste.
3 Simmer for a about 5-10 minutes until all vegetables are tender then add the zucchini and simmer for another 5 or so minutes.
Serving Size: 14 1-cup servings
Number of Servings: 14
Recipe submitted by SparkPeople user CCHURCH137.
Nutritional Info Amount Per Serving
- Calories: 32.2
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 602.2 mg
- Total Carbs: 7.1 g
- Dietary Fiber: 1.9 g
- Protein: 1.1 g
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