Peanut and Potato Soup with Coriander

Name: Peanut and Potato Soup with Coriander Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 12
Ingredients: 2 tablespoons of olive oil; 1 Onion finely chopped; 5 cloves of Garlic crushed; 1 Red Bell Pepper seeded and chopped; 2 medium Potatoes peeled and diced; 2 fresh red Chili peppers seeded and chopped; 14.5 oz can Hunts petite diced Tomatoes; 1-1/4 cup unsalted roasted peanuts.; 6-1/4 cup vegitable stock; salt to taste; black pepper to taste; 2 tablespoons of chopped fresh cilantro for garnish.

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 12

Ingredients

2 tablespoons of olive oil1 Onion finely chopped5 cloves of Garlic, crushed1 Red Bell Pepper, seeded and chopped2 medium Potatoes, peeled and diced2 fresh red Chili peppers, seeded and chopped14.5 oz can Hunts petite diced Tomatoes1-1/4 cup unsalted roasted peanuts.6-1/4 cup vegitable stocksalt to tasteblack pepper to taste2 tablespoons of chopped fresh cilantro, for garnish.

Directions

1. Heat the oilin a large heavy pan over low heat. Stir in the onion and cook for 5 minutes. Add the garlic, pepper, potatoes, chillies and tomatoes. Stir well, cover and cook for 5 minutes.

2. Set 2 tablespoons of peanuts aside for garnish. Grind the remaining nuts in a food processor or blender. Add the vegetables and process until smooth. Return the mixture to the pan and stir in the stock. Boil, lower the heat and simmer for 10 min.

3.Pour the soup into heated bowls. Garnish with a generous scattering of cilantro and peanuts.

Cooks Tip: Replace the unsalted peanuts with peanut butter if you like. Use equal quantities of chunky and Smooth peanut butter for the ideal texture.

Serving Size: 12 one cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user DANHENEHAN.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving